Photo: Tyrrell Fitness And Nutrition
Donna Leigh's Creamy Broccoli Slaw
11 ingredients
20 min + 5 min
6 servings
openrecipes
"This is addictive. It's a combination of several recipes I've tried with my own tweaks. I've used different ramen noodle flavors. Feel free to experiment based on your tastes."
Estimated Nutrition (whole recipe, rough)
646
Calories
17g
Protein
48g
Fat
42g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Celery Seed | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 1/4 cup apple cider vinegar
- 2 tablespoons white sugar
- 1/8 teaspoon celery seed
- 1 (3 ounce) package Oriental-flavored ramen noodles, broken into small pieces
- 1 tablespoon olive oil
- 1 tablespoon sesame oil
- 1/4 cup slivered almonds
- 1 (12 ounce) package broccoli coleslaw mix
- 1/2 cup chopped onion
- 1/4 cup unsalted sunflower seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes