Photo: Spencer Davis
DONA MARIA® Fish Tacos
12 ingredients
15 min + 5 min
8 tacos
openrecipes
"Fish fillets seasoned with chicken bouillon, cumin, and garlic powder make terrific tacos topped with a citrus-accented slaw and prepared salsa."
Estimated Nutrition (whole recipe, rough)
1360
Calories
95g
Protein
40g
Fat
152g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Orange Roughy | 1 medium (131g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh or frozen skinless cod, orange roughy or other mild fish fillets
- 2 tablespoons butter, melted
- 2 teaspoons DONA MARIA® Chicken Bouillon
- 1/4 teaspoon ground cumin
- 1/8 teaspoon garlic powder
- 3 drops BUFALO® Picante Clasica
- 2 tablespoons mayonnaise or salad dressing
- 2 tablespoons sour cream
- 1 teaspoon fresh lime juice
- 1 1/2 cups shredded lettuce
- 8 (6 inch) flour tortillas, warmed
- HERDEZ® Salsa Casera
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes