Photo: K8
Dolmathes
8 ingredients
45 min + 45 min
6 to 8 servings
openrecipes
"This is similar to many recipes I've found, but adjusted to my family's tastes."
Estimated Nutrition (whole recipe, rough)
639
Calories
11g
Protein
34g
Fat
79g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup olive oil, divided
- 1 1/2 pounds onions, chopped
- 1 3/4 cups uncooked white rice
- 2 lemons, juiced
- 2 tablespoons chopped fresh dill
- 1/2 cup chopped fresh parsley
- 2 tablespoons pine nuts
- 1 (8 ounce) jar grape leaves, drained and rinsed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes