Photo: Cecilia Par
Dos Queso Dip
7 ingredients
15 min + 10 min
6 cups
openrecipes
"This Mexican-inspired cheese dip can be made with any kind of cheese and your favorite salsa. Regular oregano may be used in place of the more strongly-flavored Mexican variety. Serve it warm with tortilla chips."
Estimated Nutrition (whole recipe, rough)
345
Calories
27g
Protein
20g
Fat
15g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) container sour cream
- 1 (8 ounce) package cream cheese, softened
- 1 (1 ounce) package taco seasoning mix
- 2 cups shredded Pepper Jack cheese
- 1 cup salsa
- 1 teaspoon dried, crushed Mexican oregano
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes