Photo: Pille R. Priske
Dorm Room Pheasant
5 ingredients
10 min + 8 hr
4 servings
openrecipes
"I love the outdoors and I would rather spend the majority of my time hunting and fishing than doing school work. I searched all over the internet trying to find a recipe for pheasant that would be easy enough to make in my dorm room. My personal kitchen consists of a mini fridge and a shared sink. This one is for you pheasant loving college guys."
Estimated Nutrition (whole recipe, rough)
526
Calories
44g
Protein
12g
Fat
58g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup long grain white rice
- 2 cups 1% milk
- 1 (14.5 ounce) can chicken broth
- 2 pheasant breast halves, cleaned and patted dry
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes