Photo: Cecilia Par
Duke
5 ingredients
5 min
5 to 7 servings
openrecipes
"This recipe is a cool refreshing treat of yogurt, cucumbers, and dill. Serve with fresh vegetables, crackers, or pita bread."
Estimated Nutrition (whole recipe, rough)
164
Calories
19g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 32 ounces plain yogurt
- 2 large cucumbers, chopped
- 1 tablespoon chopped fresh dill weed
- 1 bunch green onions, chopped
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes