Photo: Sam Loyd
Duck Cassoulet
13 ingredients
30 min + 7 hr 30 min
8 servings
openrecipes
"A real, old-fashioned cassoulet slow cooked in a 20th century kitchen appliance. Traditional cassoulet has a sprinkling of bread crumbs on top; if you want the bread crumbs, you can finish this dish in the oven, so that the bread crumbs are toasted."
Estimated Nutrition (whole recipe, rough)
862
Calories
61g
Protein
47g
Fat
49g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Pork | 100g cooked | 242 |
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound pork sausage links, sliced
- 1 tablespoon whole cloves
- 1 whole onion, peeled
- 3 sprigs fresh parsley
- 1 sprig fresh thyme
- 1/2 pound bacon
- 1 sprig fresh rosemary
- 1 pound dry navy beans, soaked overnight
- 1 bay leaf
- 3 carrots, peeled and sliced
- 3 cloves garlic, minced
- 1 pound skinned, boned duck breast halves, sliced into thin strips.
- 1 fresh tomato, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes