Photo: Spencer Davis
Easiest Layer Dip
5 ingredients
10 min + 10 min
1 8x8-inch dish
openrecipes
"I came up with this while on a limited budget and craving a layer dip sans guacamole, lettuce, olives, etc. Super easy and totally delicious!"
Estimated Nutrition (whole recipe, rough)
235
Calories
25g
Protein
10g
Fat
11g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Bean | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) can refried beans
- 1 (1 ounce) package taco seasoning
- 1 (16 ounce) container sour cream
- 1 (16 ounce) jar salsa (such as Newman's Own® medium or hot)
- 2 cups shredded Mexican-style cheese blend, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes