Photo: Lily Banse
Easiest Yummiest Meat Loaf
4 ingredients
10 min + 1 hr
1 8-inch square pan
openrecipes
"This is how my mom made meat loaf. Just 4 ingredients. Kid approved, easy, and yummy. Makes great sandwiches the next day!"
Estimated Nutrition (whole recipe, rough)
526
Calories
39g
Protein
23g
Fat
38g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Oat | 1/2 cup dry (40g) | 154 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 1/2 cups rolled oats
- 1 (10.5 ounce) can French onion soup (such as Campbell's ®)
- 2 eggs, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes