Photo: Art Rachen
Easy BBQ Bake
5 ingredients
15 min + 45 min
4 servings
openrecipes
"This recipe is so easy to make. Chicken breasts loaded with a simply good honey barbecue sauce. I like to use the extra sauce on mashed potatoes to complete the meal."
Estimated Nutrition (whole recipe, rough)
295
Calories
33g
Protein
4g
Fat
32g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup barbecue sauce
- 3/4 cup honey
- 1/2 cup ketchup
- 1 onion, chopped
- 4 skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes