Photo: Sam Loyd
Easy Dinner Hash
7 ingredients
15 min + 20 min
2 servings
openrecipes
"This recipe is easily scaled to fit the number of people being served. I use it when it's just my daughter and me home for dinner."
Estimated Nutrition (whole recipe, rough)
805
Calories
40g
Protein
51g
Fat
49g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 8 ounces bulk Italian sausage
- 1 potato, peeled and diced
- 1/4 onion, chopped
- 1 cup frozen mixed vegetables
- salt and pepper to taste
- 1/4 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes