Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1156
Calories
76g
Protein
33g
Fat
132g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Porcini | not in our table | 0 |
| Water | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- One 5-inch sprig fresh thyme
- 5 fresh Italian, flat leafed parsley stems
- 2 dried bay leaves or 1 fresh bay leaf
- One 5-inch sprig fresh rosemary
- 2 juniper berries, crushed
- One 2-pound piece shoulder of beef, bottom round, or pot roast
- Kosher salt and freshly ground black pepper
- All-purpose flour for dusting
- 5 tablespoons butter
- 1 cup coarsely chopped celery (about 2 stalks)
- 1 1/4 cups coarsely chopped onion (1 medium-size onion)
- 1/2 cup coarsely chopped carrot (1 medium-size carrot)
- 1 bottle (750ml) dry red wine
- 1/2 cup dried porcini mushrooms, coarsely chopped and soaked in 1 cup warm water
- 1 tablespoon tomato paste
- 2 cups canned whole or crushed plum tomatoes
- Chicken broth or water as needed
- 2 tablespoons arrowroot or cornstarch
- 1/4 cup dry red or white wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes