Photo: Lily Banse
Easy German Bierocks (Runza)
8 ingredients
35 min + 30 min
36 bierocks
openrecipes
"This is a quick and easy version of German Bierocks; dough filled with cabbage, hamburger, and onions. They can then be baked or fried. If you have your own roll recipe they are even better."
Estimated Nutrition (whole recipe, rough)
474
Calories
31g
Protein
29g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 2 pounds ground beef
- 1 small onion, chopped
- 1 head cabbage, finely chopped
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 36 frozen dinner rolls, thawed
- 2 quarts vegetable oil for deep frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes