Photo: Sorin Gheorghita
Dream Bars I
12 ingredients
24 -2 inch bars
openrecipes
"A two layer cookie bar made with brown sugar, shredded coconut, nut meats plus oatmeal."
Estimated Nutrition (whole recipe, rough)
1329
Calories
30g
Protein
68g
Fat
150g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup shortening
- 1/2 cup packed brown sugar
- 1 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup quick cooking oats
- 1 cup packed brown sugar
- 1 teaspoon vanilla extract
- 2 eggs
- 2 tablespoons all-purpose flour
- 1/2 cup shredded coconut
- 1/2 teaspoon baking powder
- 1/2 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes