Photo: Sam Loyd
Easy Maple Pork Chops
8 ingredients
10 min + 50 min
4 pork chops
openrecipes
"Super easy and tasty pork chops."
Estimated Nutrition (whole recipe, rough)
364
Calories
30g
Protein
15g
Fat
27g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (1-inch thick) bone-in pork chops
- 1/4 cup real maple syrup
- 1/4 cup water
- 1/4 cup chopped onion
- 1 tablespoon white vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon chili powder
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes