Photo: Ernest Porzi
Easy Marinated Artichokes
7 ingredients
10 min
2 servings
openrecipes
"Store-bought marinated artichokes are too expensive and are consumed faster than the time it takes to open the jar. I created this recipe with simple ingredients that are already found in the kitchen. It's delicious by itself, but feel free to experiment and even make your own artichoke salad. It's not like the real deal...it's better! Enjoy immediately or chill the marinated artichokes for at least an hour before serving."
Estimated Nutrition (whole recipe, rough)
201
Calories
5g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon, juiced
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon salt, or to taste
- 1 teaspoon ground black pepper, or to taste
- 1 teaspoon Italian seasoning
- 2 cloves garlic, chopped (optional)
- 1 (14 ounce) can quartered artichoke hearts, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes