Photo: Eiliv Sonas Aceron
Easy Quiche
8 ingredients
10 min + 50 min
1 - 10 inch quiche
openrecipes
A delicious, quick-and-easy quiche with broccoli, ham, and cheese.
Estimated Nutrition (whole recipe, rough)
1015
Calories
65g
Protein
63g
Fat
47g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups milk
- 4 eggs
- 3/4 cup biscuit baking mix
- 1/4 cup butter, softened
- 1 cup grated Parmesan cheese
- 1 (10 ounce) package chopped frozen broccoli, thawed and drained
- 1 cup cubed cooked ham
- 8 ounces shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes