Photo: Sam Loyd
Coriander-Orange Pork Tenderloin
6 ingredients
4 servings
openrecipes
Recipe for Coriander-Orange Pork Tenderloin
Estimated Nutrition (whole recipe, rough)
423
Calories
28g
Protein
28g
Fat
15g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 orange zest
- 2 coriander seeds, crushed
- 1 fine sea salt
- 1 plus 1 tablespoon olive oil, divided
- 1 paprika
- 1 1–1 1/4-lb. pork tenderloin, trimmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes