Photo: Lily Banse
Easy Salsa Meatloaf
8 ingredients
15 min + 45 min
6 servings
openrecipes
"A crowd pleasing meatloaf, may be made with ground beef or ground turkey. Both are yummy."
Estimated Nutrition (whole recipe, rough)
929
Calories
54g
Protein
31g
Fat
104g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef sirloin
- 1/2 cup salsa
- 1/2 cup Italian seasoned bread crumbs
- 1/2 cup shredded Cheddar cheese
- 1 egg, lightly beaten
- 3 cloves garlic, minced
- dried parsley to taste
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes