Photo: Caroline Attwood
Easy Salmon
5 ingredients
15 min + 30 min
6 servings
openrecipes
"Quick, easy and tangy baked salmon fillets. Serve with rice pilaf and a green salad for an elegant supper!"
Estimated Nutrition (whole recipe, rough)
235
Calories
23g
Protein
13g
Fat
6g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salad Dressing | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 (4 ounce) fillets salmon
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1/2 cup water
- 2 tablespoons lemon juice
- 1 cup fresh sliced mushrooms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes