Photo: Anna Pelzer
Easy Seafood Salad
7 ingredients
30 min
12 servings
openrecipes
"A restaurant quality seafood salad -- no pasta, just veggies and whatever seafood you choose to add. This is a basic recipe -- feel free to add your own spin (shredded carrots, diced green or red peppers, red cabbage, seasonings)."
Estimated Nutrition (whole recipe, rough)
331
Calories
36g
Protein
6g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds cooked shrimp, peeled and deveined
- 1 pound imitation crabmeat, flaked
- 1 head cabbage, diced
- 1 bunch celery, diced
- 3 green onions, thinly sliced
- 1 cup mayonnaise
- 2 tablespoons white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes