Photo: Lily Banse
Easy Stuffed Zucchini
8 ingredients
20 min + 50 min
4 servings
openrecipes
"Fresh out of the oven...zucchini packed full of meat, sauce and cheese makes a delicious dish!"
Estimated Nutrition (whole recipe, rough)
924
Calories
56g
Protein
30g
Fat
101g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound ground beef
- 1 large zucchini, ends trimmed
- 1/2 cup bread crumbs
- 2 cloves garlic, minced
- 1 (16 ounce) jar spaghetti sauce
- 1/2 (6 ounce) can sliced black olives, drained
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes