Photo: Sam Loyd
Easy Tangy Pork Loin Chops
5 ingredients
10 min + 55 min
6 servings
openrecipes
"Surprisingly simple recipe. Do not use diet soda. Serve with au gratin potatoes and broccoli. My father-in-law use to cook this for us and we all loved it. Its unusual ingredients make very tender and delicious pork chops! My kids love it too!"
Estimated Nutrition (whole recipe, rough)
389
Calories
28g
Protein
28g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons canola oil
- 1 1/2 pounds pork tenderloin, sliced 1 1/2 inch thick
- 1 cup ketchup
- 1 cup cola-flavored carbonated beverage (such as Coca-Cola®)
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes