Photo: Lily Banse
Easy Tuscan Chicken
12 ingredients
10 min + 20 min
3 servings
openrecipes
"This is an amazing dish and easy to make. It has a wonderful aroma and tastes great with baked or mashed potato, rice or pasta."
Estimated Nutrition (whole recipe, rough)
558
Calories
40g
Protein
29g
Fat
33g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil, divided
- 1 teaspoon ground black pepper
- 3 skinless, boneless chicken breast halves
- 1/2 onion, chopped
- 1 (8 ounce) package sliced fresh mushrooms
- 3/4 (8 ounce) can artichoke hearts in water, drained
- 2 teaspoons Italian seasoning
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons ground black pepper
- 3/4 cup white wine
- 4 large roma tomatoes, quartered
- 6 tablespoons butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes