Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
332
Calories
32g
Protein
17g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 garlic cloves, pressed
- 2 tablespoons coarse kosher salt
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon Chinese five-spice powder*
- 1 cut-up chicken (8 pieces; about 3 1/2 pounds)
- 1 large onion, peeled, cut into 16 wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes