Photo: Joseph Gonzalez
Egg Rolls
12 ingredients
35 min + 25 min
12 servings
openrecipes
"Wontons are a great meal or appetizer. Once they have been put together you can either fry them or steam them, both ways are delicious."
Estimated Nutrition (whole recipe, rough)
667
Calories
66g
Protein
32g
Fat
29g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Wonton Wrapper | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package wonton wrappers
- 1 pound lean ground beef
- 1 pound shrimp - peeled, deveined and coarsely chopped
- 5 tablespoons soy sauce
- 3 tablespoons oyster sauce
- 1 pound bean sprouts
- 2 green onions
- 3 stalks celery, chopped
- 1 medium head cabbage, finely shredded
- 2 cloves garlic, minced
- 1 teaspoon monosodium glutamate (MSG)
- 1 cup vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes