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Ham and Rice Croquettes
Photo: Pille R. Priske

Ham and Rice Croquettes

9 ingredients Makes 8 croquettes openrecipes
Ham and Rice Croquettes
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Estimated Nutrition (whole recipe, rough)

968
Calories
34g
Protein
28g
Fat
142g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Olive Oil 1 tbsp (14g) 119
Parmesan Cheese 1 oz (28g) 110
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cups cooked white rice, cooled
  • 3/4 cup finely chopped
  • (about 1/4 pound)
  • 1/3 cup
  • parmesan
  • 2 large eggs, divided
  • 1/2 cup plain dry bread crumbs
  • About 3 cups vegetable oil
  • Equipment: a deep-fat thermometer

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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