Photo: K8
Ellen's Buffalo Meatloaf
9 ingredients
10 min + 1 hr 30 min
1 - 8x4 inch meatloaf
openrecipes
"A delicious favorite, modified to be lower in fat and calories, and no one will know you didn't use ground beef."
Estimated Nutrition (whole recipe, rough)
232
Calories
12g
Protein
7g
Fat
32g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Multigrain Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Buffalo | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slice multigrain bread
- 1 pound ground buffalo meat
- 1 onion, diced
- 1 egg, lightly beaten
- 1 teaspoon mustard powder
- 3/4 cup canned diced tomatoes, drained
- 1 teaspoon salt
- 1 dash ground black pepper
- 1/3 cup ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes