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Spinach and Red-Pepper Calzones
Photo: Chiara Conti

Spinach and Red-Pepper Calzones

9 ingredients Makes 4 calzones openrecipes
Spinach and Red-Pepper Calzones
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Estimated Nutrition (whole recipe, rough)

269
Calories
9g
Protein
20g
Fat
14g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Mozzarella Cheese 1 oz (28g) 85
Onion 1 medium (110g) 44
Spinach 1 cup raw (30g) 7
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Olive 1 large (4g) 4
Pizza not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 1/2 tablespoons cornmeal
  • 1 large onion, halved and sliced lengthwise
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 garlic cloves, finely chopped
  • 5 ounces baby spinach (8 packed cups)
  • 4 bottled roasted red peppers, rinsed, patted dry, and cut into 1-inch pieces (1 cup)
  • 12 oil-cured black olives, pitted and coarsely chopped (about 3 tablespoons)
  • 1 pound store-bought pizza dough, thawed
  • 1/2 pound smoked mozzarella, cut into 16 pieces

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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