Photo: Eaters Collective
Emily's Mediterranean Pasta
9 ingredients
5 min + 20 min
2 servings
openrecipes
"A quick delicious vegetarian dinner recipe made with olives, mushrooms, and sun-dried tomatoes."
Estimated Nutrition (whole recipe, rough)
669
Calories
18g
Protein
16g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 (8 ounce) package uncooked spaghettini
- 1/2 cup sun-dried tomatoes, packed without oil
- 1 tablespoon olive oil
- 1/2 cup chopped red onion
- 3 cloves garlic, sliced
- 1/2 cup sliced fresh mushrooms
- 1/4 cup sliced green olives
- 1/4 cup Italian seasoned bread crumbs
- freshly ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes