Photo: Lily Banse
Enchiladas
7 ingredients
20 min + 30 min
8 servings
openrecipes
"A friend of mine gave me this recipe for ground beef enchiladas and it is delicious!"
Estimated Nutrition (whole recipe, rough)
1121
Calories
51g
Protein
43g
Fat
129g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Enchilada | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lean ground beef
- 1 large chopped onion
- 1/8 teaspoon garlic salt
- 12 (8 inch) flour tortillas
- 2 teaspoons vegetable oil
- 8 ounces shredded Colby cheese
- 2 (19 ounce) cans enchilada sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes