Photo: Priscilla Du Preez
Empanadas II
9 ingredients
30 min + 30 min
32 Empanadas
openrecipes
"Easy vegetarian empanadas."
Estimated Nutrition (whole recipe, rough)
474
Calories
13g
Protein
20g
Fat
65g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 recipe pastry for a 9 inch double crust pie
- 2 large potatoes, peeled and cubed
- 2 tablespoons olive oil
- 2 onions, diced
- 3 hard-cooked eggs, chopped
- 1/4 cup chopped green olives
- 1/2 cup raisins
- salt and pepper to taste
- 2 eggs, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes