Photo: Anna Pelzer
Ensalada Roja con Pollo (Red Salad with Chicken)
11 ingredients
25 min + 15 min
12 servings
openrecipes
"My Venezuelan mother-in-law taught me to make this chicken salad. Don't let the 'red' part, which comes from beets, scare you away! I usually just throw this together with however much I have of the ingredients, so trying to figure out measurements is a challenge. Be sure to suit your own tastes with the dressing using more or less mayonnaise, pickle juice, salt and pepper."
Estimated Nutrition (whole recipe, rough)
637
Calories
45g
Protein
23g
Fat
64g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large baking potatoes, peeled and cubed
- 4 carrots, diced
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cups diced cooked chicken
- 6 hard-cooked eggs, peeled and chopped
- 2 dill pickles, chopped
- 2 tablespoons dill pickle brine
- 2 cups mayonnaise
- salt and pepper to taste
- 1 cup diced cooked beets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes