Photo: Pille R. Priske
Fantastic Green Rice Dish
7 ingredients
5 min + 1 hr 50 min
4 to 6 servings
openrecipes
"Best casserole I've tasted in a long time!"
Estimated Nutrition (whole recipe, rough)
693
Calories
27g
Protein
35g
Fat
68g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup uncooked white rice
- 1/2 cup shredded Cheddar cheese
- 1 small onion, grated
- 2 eggs, beaten
- 1/4 cup butter, softened
- 1 cup fresh parsley
- 1 1/2 cups milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes