Photo: Chiara Conti
Farro, Sausage, and Spinach Dinner
11 ingredients
10 min + 55 min
4 servings
openrecipes
"Farro, a cleaner nuttier taste from barley, pairs so well with jalapeno chicken sausage, black cherries, mushrooms, spinach, and goat cheese. Serve with toasted baguette. Wow! Who would have thunk it?"
Estimated Nutrition (whole recipe, rough)
1001
Calories
60g
Protein
55g
Fat
64g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Farro | 1/2 cup cooked (100g) | 170 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cherry | 1 cup (138g) | 87 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup farro
- 1 cup pitted and sliced black cherries
- 1/4 cup red wine
- 1 pinch salt
- 1 tablespoon olive oil
- 3 jalapeno chicken sausages, chopped
- 1 (8 ounce) package sliced fresh mushrooms
- 1/4 cup dry white wine
- 5 cups baby spinach leaves
- 2 tablespoons chopped fresh parsley
- 2 ounces goat cheese, crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes