Photo: Anna Pelzer
Fast, Fresh Grape Tomato Salad
6 ingredients
10 min
4 servings
openrecipes
"Super simple yet delicious and beautiful, this grape tomato salad rounds out any meal adding loads of bright red color and tantalizing flavor. Sweetened rice vinegar adds a bit of sugar and acid, and the olive oil helps the body to absorb the lycopene in the tomatoes. Hint: replace the oregano with another dried spice that compliments your meal."
Estimated Nutrition (whole recipe, rough)
215
Calories
2g
Protein
14g
Fat
23g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups halved grape tomatoes
- 1 tablespoon olive oil
- 1 tablespoon sweetened rice vinegar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano, or to taste
- salt to taste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes