Photo: Lily Banse
Feijoada
14 ingredients
45 min + 5 hr
6 servings
openrecipes
"Feijoada is a traditional Brazilian black bean stew which can incorporate as many as 15 types of meat, including tongue (lingua), beef (carne de vaca) and pork (carne de porco). Enjoy it with a caipirinha."
Estimated Nutrition (whole recipe, rough)
670
Calories
41g
Protein
33g
Fat
53g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds whole beef tongue
- 1 quart water
- 1 (12 ounce) bag dried black beans
- 4 ounces dried chipped beef
- 1 chourico, cut into 1-inch pieces
- 4 ounces bacon, cut into 1-inch pieces
- 1 tablespoon vegetable oil
- 1 clove garlic, finely chopped
- 1 onion, chopped
- 2 jalapeno peppers, minced
- 1 large tomato, chopped
- 1/8 teaspoon salt
- 1 pinch cayenne pepper
- 1 large orange, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes