Photo: Sam Loyd
Fennel Seed Spiked Pork Roast
11 ingredients
20 min + 5 hr
1 8-pound roast
openrecipes
"I have often served a fennel salad with a pork chop, and decided: let's kick it up a notch. Thus the birth of this dish. Roast for 40 minutes per pound."
Estimated Nutrition (whole recipe, rough)
358
Calories
31g
Protein
15g
Fat
27g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons fennel seed
- 2 teaspoons dried rosemary
- 1 teaspoon dried thyme leaves
- 1 teaspoon whole black peppercorns
- 1 tablespoon coarse sea salt
- 5 tablespoons minced garlic
- 2 tablespoons ouzo
- 1 (8 pound) fresh Boston butt pork roast
- 2 large onions, thickly sliced
- 1 fennel bulb, sliced thickly (optional)
- water as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes