Photo: Tyrrell Fitness And Nutrition
Fennel Coleslaw
8 ingredients
25 min
20 servings
openrecipes
"Refreshing and easy. The subtle fennel flavor classes up an otherwise average summer picnic dish. It's cole slaw for those who don't usually like it! Save some fennel leaves for garnishing. Especially delicious with grilled tuna steaks."
Estimated Nutrition (whole recipe, rough)
342
Calories
11g
Protein
20g
Fat
36g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup apple cider vinegar
- 3 (1.5 fluid ounce) jiggers triple sec
- 1 teaspoon salt
- 4 cups shredded green cabbage
- 2 cups shredded purple cabbage
- 2 cups thinly sliced fennel bulbs
- 1 sweet yellow onion, thinly sliced
- 1/2 cup pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes