Photo: Lily Banse
Feta and Sun-Dried Tomato Stuffed Chicken
10 ingredients
30 min + 30 min
2 chicken breasts
openrecipes
"This is an easy stuffed chicken breast that is absolutely yummy. I listed the olives as optional because I do not like olives, but I have made it with them for my husband (who loves olives) and he said it was very good. This dish goes really nicely with couscous and a Greek-style salad."
Estimated Nutrition (whole recipe, rough)
443
Calories
40g
Protein
27g
Fat
10g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup lemon juice
- 1/3 cup extra-virgin olive oil
- 2 tablespoons Greek seasoning
- 2 teaspoons lemon zest
- 2 (6 ounce) skinless, boneless chicken breast halves
- 1 (4 ounce) package crumbled feta cheese
- 6 chopped sun-dried tomatoes
- 10 pitted and coarsely chopped kalamata olives (optional)
- 1 tablespoon oil from the sun-dried tomatoes
- 4 strips roasted red pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes