Photo: Amirali Mirhashemian
Feta and Olive Lamburgers
7 ingredients
20 min + 10 min
4 lamburgers
openrecipes
"This delicious alternative to beef hamburgers has a Mediterranean twist with feta cheese and kalamata olives."
Estimated Nutrition (whole recipe, rough)
753
Calories
65g
Protein
52g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground lamb
- 1 cup crumbled feta cheese
- 1 large egg
- 1/2 cup kalamata olives, pitted and sliced
- 1/8 teaspoon ground cumin
- ground black pepper to taste
- 4 whole-wheat hamburger buns, toasted if desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes