Photo: Mike Kenneally
Fetat Jaj with Deaa
14 ingredients
20 min + 1 hr 10 min
1 large casserole
openrecipes
"This Arabic casserole starts out with cut up bread on the bottom soaked with chicken broth and then topped with rice and chicken."
Estimated Nutrition (whole recipe, rough)
538
Calories
41g
Protein
6g
Fat
82g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fresh jalapeno pepper, seeded and minced
- 6 cloves garlic, minced
- 1/2 cup lemon juice
- 1 (3 1/2) pound fryer or boiler chicken, cut into pieces
- 1 large onion, diced
- 1 tablespoon ground allspice
- 2 bay leaves
- 1 teaspoon cardamom
- 1/2 teaspoon crushed dried rosemary
- salt and pepper to taste
- 1 teaspoon allspice
- 3 (7-inch) pita flat breads
- 3 cups cooked white or brown rice
- 2 tablespoons chopped fresh parsley for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes