Photo: Anna Pelzer
Fig and Arugula Salad
6 ingredients
15 min
4 servings
openrecipes
"So simple and so delicious!"
Estimated Nutrition (whole recipe, rough)
436
Calories
16g
Protein
30g
Fat
33g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Honey | 1 tbsp (21g) | 64 |
| Fig | 1 medium (50g) | 37 |
| Walnut | 1 walnut half (4g) | 26 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups arugula
- 8 fresh figs, quartered
- 1/4 cup grated Parmesan cheese
- 2 tablespoons toasted pine nuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes