Photo: Anna Pelzer
Fifteen Minute Macaroni & Salmon Salad
7 ingredients
10 min + 10 min
12 servings
openrecipes
"This tasty macaroni salad recipe gets you out of the kitchen fast! Couldn't be easier - just dump salmon, peas, and onions in a large bowl, and mix with mayonnaise and seasoning. Equally as delicious with canned chicken or tuna."
Estimated Nutrition (whole recipe, rough)
398
Calories
32g
Protein
19g
Fat
23g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package elbow macaroni
- 10 1/2 ounces canned peas and pearl onions, drained
- 2 (7 ounce) cans skinless, boneless salmon, drained and flaked
- 2 cups mayonnaise
- 1 teaspoon onion powder
- 1 teaspoon salt, or to taste
- 1 teaspoon black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes