Photo: Kevin McCutcheon
Filipino Menudo (Pork and Liver Stew)
10 ingredients
25 min + 50 min
10 servings
openrecipes
"This rich pork dish is usually prepared on special occasions or when expecting company."
Estimated Nutrition (whole recipe, rough)
902
Calories
62g
Protein
42g
Fat
70g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pork Liver | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/4 boneless pork chops
- 1/2 pound pork liver
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 onion, diced
- salt and pepper to taste
- 2 tomatoes, diced
- 1 (15.5 ounce) can garbanzo beans, drained
- 1 (1.5 ounce) box raisins
- 2 potatoes, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes