Photo: Gregor Moser
Fish Fry Bake
6 ingredients
15 min + 45 min
6 servings
openrecipes
"My mother-in-law passed on this recipe - it's one of my husband's favorites! Delicious and easy, plus kids should like it too!"
Estimated Nutrition (whole recipe, rough)
501
Calories
35g
Protein
32g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14 ounce) package breaded frozen fish sticks
- 1 (16 ounce) package frozen French fries
- 1 (10.75 ounce) can condensed cream of celery soup
- 3/4 cup milk
- 1/3 cup mayonnaise
- 1 teaspoon curry powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes