Photo: Sorin Gheorghita
First Place Apricot-Date Bars
11 ingredients
25 min + 35 min
48 bars
openrecipes
"This recipe goes way back; I grew up loving these bars. I entered this in the Jefferson County Fair on August 28, 2010. It won First Place."
Estimated Nutrition (whole recipe, rough)
975
Calories
19g
Protein
29g
Fat
157g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup brown sugar
- 1 cup pitted Medjool dates, cut into small pieces
- 8 ounces dried apricots, cut into small pieces
- 1/2 cup apricot nectar (such as Kern's®)
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 3/4 cup vegetable shortening, melted
- 1 teaspoon vanilla extract
- 1 cup brown sugar
- 2 cups rolled oats
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes