Photo: Anna Pelzer
First Class Bleu Cheese Salad
5 ingredients
5 min + 8 min
2 servings
openrecipes
"We used to serve this salad in First Class (when service was still first class). Nearly everyone who had this salad commented on how good it was. This salad is best if served very cold and not made too far in advance of serving. Some very finely chopped onion adds to this salad also, but not on an airplane."
Estimated Nutrition (whole recipe, rough)
190
Calories
13g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 hard-cooked egg, sieved or finely chopped
- 8 romaine lettuce leaves, torn into bite size pieces
- 1/2 cup blue cheese dressing
- 1/4 cup toasted sliced almonds
- 1/4 cup crumbled blue cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes