Photo: Gregor Moser
Fish with Tahini Sauce
7 ingredients
15 min + 45 min
4 servings
openrecipes
"This is one of my family's favorite dishes. Serve it with pita bread. You can also use red snapper in place of the catfish."
Estimated Nutrition (whole recipe, rough)
106
Calories
3g
Protein
8g
Fat
8g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Catfish | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds catfish fillets
- 1/3 cup tahini
- 2 cloves garlic, minced
- 1/4 cup water
- 1/4 cup fresh lemon juice
- salt to taste
- 1 tablespoon chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes