Photo: Spencer Davis
Flank Steak Tacos with Mango Salsa
11 ingredients
15 min
8 tacos
openrecipes
"Try these delicious steak tacos with vibrant mango salsa for a real treat!"
Estimated Nutrition (whole recipe, rough)
1149
Calories
47g
Protein
35g
Fat
164g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Taco | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Tacos:
- 1 tablespoon vegetable oil
- 1 (1 ounce) package Old El Paso® taco seasoning mix
- 1 (1 1/4 pound) flank steak, trimmed of excess fat
- 8 (6 inch) Old El Paso® flour tortillas for soft tacos & fajitas
- Mango Salsa:
- 2 ripe medium mangoes, seed removed, peeled and diced
- Juice of 1 medium lime
- 1 jalapeno chile, seeded, chopped
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes